Showing posts with label make your own coffee recipes. Show all posts
Showing posts with label make your own coffee recipes. Show all posts

Monday, May 14, 2012

My Personal Favorite Cold Protein Coffee Smoothie Recipes


You can find a lot of different coffee recipes online, but I think the best ones are the ones we all make for ourselves. I have a personal favorite that I call Cameo Coffee in memory of my mother. It has my favorite ingredients as well as those my mom used to love. I use my Magic Bullet or my Ninja Without further ado, here it is.

Cameo Coffee Ingredients

  • 1/2 cup of brewed, cold coffee (Decaf is fine if you prefer)
  • 2 tbsp of plain Cabot Greek yogurt (only 7 grams of sugar-avoid the lowfat and fat free yogurts because they are loaded with sugars from 9 grams up to 12 or more)
  • 1/2 cup of cappuccino flavored soy milk or any other non-dairy, unsweetened milk like coconut milk, almond milk, hemp milk or rice milk. (You do not have to use flavored milk)
  • 1/8 tsp of vanilla extract
  • 1 tsp of Stevia sweetener
  • 1 full scoop of a good whey or soy protein mix in chocolate or vanilla flavor

Instructions

Add yogurt first then brewed, cold coffee (I put a 1/2 cup in the freezer from the morning's brew for my midday lunch or the night before for my breakfast. I think the best way is to use a small ice tray.), cappuccino soy (or other non-dairy) milk, vanilla extract, Stevia powder (use half as much for liquid Stevia) and finally one full scoop of chocolate whey or soy protein. Blend in a blender, Magic Bullet or Ninja for at least 30 seconds to one minute or until completely blended.

This high protein coffee smoothie recipe is highly palatable which makes it a lot easy for those of us who do not like the taste of protein powders or yogurt.